In most all cases muscle and joint pain is caused by the misuse or overuse of our body and its muscles.  The overuse of muscles can lead to an irritation of the nervous system—the body’s central control system and excessive muscle tension. Eventually this excessive muscle tension and over-use leads to pain.

Eating well can help reduce muscle and join pain.  Fruit, vegetables and legumes, cruciferous vegetable, berries and small amounts of  high level of unsaturated fats, especially olive oil, flax seed and fish oil will help with joint discomfort.

USEFUL HERBS

* Burdock

* Turmeric

* Ginger

SUGGESTED SUPPLEMENTS (consult your practitioner)

STANDARDPROCESS PRODUCTS:

* GLUCOSAMINE SYNERGY - helps maintain healthy joint function.

* LIGAPLEX II - is a connective tissue and joint support supplement 

* VASCULAR CARE COMPLEX - provides healthy circulation support for the vascular system.

* BOSWELLIA COMPLEX - helps with inflammation and pain. 

XYMOGEN PRODUCTS:

* SYNOVX PERFORMANCE  - supports joint integrity and function.

* SYNOVX RECOVERY  -  is a blend of (MSM), glucosamine sulfate and chondroitin sulfate for recovery.  Helps protect cartilage cells.

* SYNOVX TENDON & LIGAMENT  - formula designed to bolster tendon/ligament comfort and recovery.

* XYMOBOLX - Amino Acid Complex to prevent muscle loss.