Sulfur keeps the hair glossy and smooth and keeps the complexion clear and youthful.  Sulfur has an important relationship with protein.  It is contained in the amino acids methionine, cystine and cysteine, it also appears to be necessary for collagen synthesis.  Sulfur is prevalent in keratin , a tough protein  necessary for health and maintenance of skin, hair and nails. 

Sulfur is essential to balance other elements such as Phosphorous.  This mineral can help with Gout, Rheumatism, Anemia and the Respiratory system. Sulfur is also important for helping with arthritis.

HERBS CONTAINING SULFUR:

* Fennel Seed

* Coltsfoot

* Eyebright

* Plantain Leaves

* Shepherd's Purse

* Stinging Nettle